Folger coffee nutrition facts
Mostly false Folger's Coffee Nutrition Facts
The Folgers brand of coffee is made from a blend of beans that are grown in the United States, Brazil and Colombia. The beans are roasted to create a dark brown coffee with a rich flavor. Folgers has been making its own version of this drink for decades. It was only in the 1980s when they began using a new process called "roasting to perfection" which results in a cup of Folgers that tastes more like espresso than any other coffee on earth. This process has made the brand so popular that it has some of the most loyal fans.
One cup of Folger's coffee contains 100 calories, 0.3 grams of fat, 0.2 gram of saturated fat, 0.1 gram of trans fat, 0 milligrams of cholesterol, 40 milligrams of sodium and 22 grams of carbohydrate. It provides 0.1 grams of fiber, 0.1 gram of protein and 0.001 gram of Vitamin C.
The product also contains 0.1 milligrams of calcium and 3 grams of sugar.
Folgers coffee contains several key vitamins and minerals including Vitamin A, C and E, Calcium, Iron, Magnesium and Potassium. It also provides B-complex vitamins, such as thiamin, riboflavin and niacin, and the minerals manganese and phosphorous.
This product contains no added sugars, including fruit juices, sweeteners or anything else. It is sweetened with sucralose, a non-nutritive sweetener made by using sugar and chlorine.
Folgers coffee has no food energy and provides 2% of the recommended daily intake of several vitamins and minerals. For people who do not consume a balanced diet and who are trying to reduce the risk of illness, this product could provide an essential source of nutrients.
Folgers coffee is not likely to offer any protection against cancer or other diseases.
How much coffee should you drink a day?
The recommended amount of coffee depends on your age and gender. The National Institutes of Health recommends that men avoid drinking more than 3 cups a day and that women limit themselves to 1 cup a day.
If you want to reduce your risk of heart disease or liver problems, you should not drink more than 5 cups a day. This is the maximum limit recommended for active people. If you want to cut down on your intake, switch to decaffeinated coffee, which contains less than half the amount of the chemical that causes the problems.
Folgers coffee contains a chemical called acrylamide, which is a toxic compound that can be formed when coffee is heated. It can also be very damaging to the nervous system. Acrylamide is usually measured in parts per billion in foods. The World Health Organization has proposed setting a maximum limit on the amount of acrylamide that can be present in foods that do not pose any risk to human health.
Folgers coffee contains 0.004 ppm of acrylamide, which is more than any other coffee on the market. It is not possible to say how much acrylamide is dangerous.
Acrylamide is a known human carcinogen. However, it is not entirely clear whether small amounts of acrylamide are harmful or not. The FDA has rated acrylamide as "Generally Recognized as Safe," and has set an upper limit of 0.1 ppm.
Folgers coffee contains more acrylamide than that, but the acrylamide in Folgers coffee is not harmful. It is not known whether it is harmful or not, but there does not seem to be enough evidence to suggest that it is.
The risk of acrylamide appears to be very small. If you are concerned about it, you could switch to another brand of coffee.
Folgers coffee is an excellent choice for any type of filter or pour over. It's great for drip coffee makers too!
Organic vs. Conventional
Folgers coffee is mostly conventional, although a small amount is organic. Conventional coffee is usually grown with high-intensity farming methods that can have a significant impact on the environment.
Organic coffee is produced without Herbicide, Pesticide, or chemical fertilizer. It also requires much work to be done by the farmer such as regular weeding and careful tending.
The main impact that organic coffee has on the environment is that it requires more resources. However, conventional coffee requires the use of fertilizer, and that can run into the tons per year. It can also require heavy use of pesticides, herbicides, and aquatic pesticides.
There is little evidence that supports that organic coffee has in anyway higher a nutrition or quality than conventional coffee.
Folgers coffee has a neutral impact on the environment. While it requires a bit more work to be done by the farmer, it requires no more effort to grow than conventional coffee.
Conclusions on Folgers coffee brand name
Folgers coffee is grown conventionally and has a neutral impact on the environment.
Folgers coffee is one of the better options if you are looking for a brand of coffee to get. It's grown fairly sustainably and it's not known to have any major impact on the environment, though it is grown conventionally.
It's not necessarily the best choice if you are looking to reduce your impact on the environment, but it's not likely to be worse than other options.
The most important thing is to choose a brand of coffee that you like the taste of!
Many of those folger coffee nutrition facts are absolutely fake (maybe not all).
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